Our environment is one of constant distraction, overwhelm, dysregulation and the desire to be almost anywhere that you are not currently. What if our work is to learn to channel those feelings into what matters most and let go of the rest?
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Happy Winter Solstice! I love taking time to do some reflection around the Solstice—I think it’s such a powerful ritual so we can get clear about what has worked and what hasn’t, what we are grateful for, and what we want to carry with us and cultivate in the next year.
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