The Rupture and Repair Bundle

This is an offering of hope for all of us--that we can repair what is broken and prioritize mending in our most important relationships. The Rupture and Repair Bundle includes an exploration of why relationships experience rupture and the process we move through as humans when we experience disconnection. The rest of the bundle is focused on how to repair effectively, including scripts and practices you can use right away in your relationships to move through moments of rupture and build trust. The bundle includes over 20 pages of support, resources, and tools.

Disclaimer: Please note, this educational tool is not a substitute for mental health therapy. If you are experiencing significant mental health challenges, please seek out an appropriate clinician to support you. Psychology Today and Open Path Collective are great places to start!