In today’s bonus episode, I’m speaking with Dr. Chelsea Rae Verslues (she/her) with Nourish and Flourish Network Care located here in Asheville, NC. This powerful episode is filled with inspiration, love and wisdom! Dr. Chelsea Rae shares her healing journey along with her passion for empowering others to heal, tune into their bodies and live their best life.
Read MoreIn today’s episode, I’m talking with Asheville native Kayla Pittman (she/her) as she shares with us the hard truths about her healing journey. Kayla gets real about how she can be the “queen of hating”, but also knows how important it is to do the healing work. Kayla shares how she has shifted her social media presence from posting all the happy things to getting really honest, open and vulnerable about her healing journey. In turning her pain into power she has inspired her community and created deeper connections.
Read MoreToday I am talking with Bianca Gragg, LCSWA (she/her). Bianca is a community member and revolutionary mother in Asheville NC. Born and raised in the border city of El Paso Texas, Bianca has ancestral roots in Mexico, Germany, and Spain and identifies as part of the Latinx community.
Read MoreOne of the things I have learned from my therapy practice is that every single person has a story of healing. Even if they are in the midst of a difficult experience or transition, they are on their way to feeling whole and healed. These stories deserve space to be heard fully and explored deeply. The stories of others inform our own healing. When I’m going through something difficult and I hear from someone that they have navigated a similar challenge in a way that I never considered, I am able to move forward with new perspective and most importantly, more hope. When I hear that someone has done this before, I feel more confident that I can do it, too.
I want to share what real healing looks like. And to do that, I’m creating a podcast.
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