I have BIG news!

Hello!

I have been dreaming about sharing some big news with you for months, and I am finally able to tell you! I’m just going to get right into it:

I wrote a book!

I started the process in August 2021 and have been hard at work behind the scenes, writing whenever I had a chance and taking mini retreats when possible. This book has truly been a labor of love, a complete honor, and a huge accomplishment. My passion for sharing attachment theory runs deep, and after years of immersing myself in this work, I have the opportunity to share my perspective on a larger scale. The most exciting part to me is that people who have never heard of attachment theory or don’t know how it can support their relationships are going to be reading words that were written from a place of love and knowledge, but most importantly compassion. I was heartbroken when I began to read some of the popular books about adult attachment theory, only to find that there was a lot of bias and a lot of potential harm being done to people who had been harmed enough. I wanted to create something different.

My intention for The Attachment Theory Workbook for Couples is to fully support your relationships, wherever you find yourself right now. It is so important to me that folks have concrete, practical tools, accessible information, and hope for their relationships. There is so much we can do to shift our relational patterns and we are never truly stuck in a pattern that doesn’t serve us. It’s up to us to choose when we are ready to heal, do the work, and change our relational lives, and I deeply hope that this book will support many people in doing just that.

Writing a book has been a dream of mine for so long and it’s still hard to believe this is all happening in real time.

The Attachment Theory Workbook for Couples is now available for pre-order on amazon.com. This next month is super important to the success of my book, so if you have any interest in sharing with your circles and communities, I would be grateful. Your support has been and is so meaningful to me and really makes a difference in who hears about my work. Thank you in advance for anyone you share this book with (and for pre-ordering! It really does help tremendously!).

Also, just between us: I was definitely still running on very little sleep while I was writing this book! ;) Becoming an author while parenting a toddler is it’s own adventure, and I wouldn’t trade it for anything. My community really showed up for me during this time, cheering me on and reminding me that I actually do know what I’m talking about (insert laughing/crying emoji here). Having the opportunity to be part of this process has grown me in many ways. I am so proud of this book.

Phew! I’m so glad that is out in the open now! Can we celebrate now?!

Thank you, thank you, thank you—from the bottom of my heart. I am so grateful for you.

Warmly,

Elizabeth