A Heartfelt Apology, and the Importance of Accountability

This weekend, I was changing some log-in information for one of my social media platforms, and I had to log in to a VERY old email account to rest the password. I had forgotten it even existed! My stomach dropped the moment I realized this account was connected—because if it was still around, that means that it may have been in use without my knowing. I thought “please, please, PLEASE don’t let there be real emails in this inbox.”

Elizabeth GilletteMay 3, 2022accountability, apologizing, heartfelt, showing up, honest, honesty

How to Apologize When You Haven't Done Anything Wrong

Have you ever been in a relationship where your partner let you know they wouldn’t be able to move on until you apologize to them? And you’re wondering why you should have to apologize when you don’t even know what you’re arguing about (and you clearly didn’t do anything wrong and they should get over it)?

Yep. It’s definitely a thing.

Elizabeth GilletteJanuary 20, 2019healthy relationships, relationship anxiety, relationship counseling, marriage counseling, apologizing, saying sorry, attachment, attachment theory, avoidant attachment, anxious attachment, anxious avoidant trap Comments

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