Come Home to Yourself: Healing from Self-Abandonment
Navigate Conflict, Challenges, and Confidence Dips While Maintaining Connection to Who You Are at Your Core
You know the feeling: the shame, guilt, and queasiness that wells up inside of you when you realize that you completely betrayed yourself—or the smaller, more subtle ways that you abandon yourself over and over again across areas of your life.
Or when your hear yourself talking and saying “sure, that’s fine with me! No worries!” but on the inside there is a voice saying “wait! Don’t say that! What are you doing?!” But the voice just keeps talking. You feel like you’re being pull in totally different directions—splitting in two, just to try to keep the peace.
It’s time to stop saying yes when you mean no.
It’s time to stay with yourself, even when you’re afraid no one else will.
The foundational work of learning to commit to yourself will shift the trajectory of your relationships and help you stay grounded in what’s important to you, even when it’s hard. And the truth is that your relationships will be balanced, healthier, and more honest when you start showing up as the person you really are instead of the version of you that wants to be “good” or “palatable.” I learned a long time ago that we are drawn to people who are REAL, not perfect.
I have helped hundreds of people learn to identify their self-abandonment tendencies and manage the overwhelming discomfort of disappointing people—because being true to yourself is more important than people-pleasing. I want to teach you how to be your most authentic self and have satisfying, connected relationships BECAUSE you are staying with yourself.
You get to be real AND connected. Let me show you how.
In this 4-part guided workshop series, you will learn to:
💖 Embody the pathway to enduring self love and self trust
💖 Engage in practices that connect you to your core essence and value
💖 Develop your own unique toolkit for transforming self-abandoning, people-pleasing tendencies into behavior with integrity
💖 Learn to set aligned, flexible boundaries to deepen your relationships and self-respect
You will receive:
✨4 Recorded Classes delivered straight to your inbox (bite-sized—30-45 minutes each—so you can process, and also so you can fit it into your calendar)!
✨2 Live Q+As with Elizabeth—submit your questions ahead of time and I will answer every one!
✨Workbook of prompts + activities for in between sessions and beyond
First Cohort Cost: $79
Q+A dates: Friday 2-2:45pm EST | May 1 and May 15 | Recorded
We begin Monday, April 20!
I can’t wait to support you in learning to SHOW UP for yourself, even in moments that feel lonely, bleak, or never-ending. I’ve got you, we’ve got this :)
P.S. If you’d like to refer friends to join us, you can win a 1:1 call with me! Ask them to add you as a referral source when they register. The person with the most referrals will be contacted to schedule their call. Let’s share the love and the resources!